Kundalini Yoga 13th Annual Summer Retreat with Adi Shakti Yoga Centre: August 3-6 (…only 4 spots left! From Friday August 3, 2018 (arriving in Arnprior..
Yoga for kids – the hottest trend in yoga! With more and more people getting information about yoga and it’s benefits, they want their kids..
The Kundalini rising that occurs prior to adequate purification and spiritual awareness is considered premature, producing many different symptoms. In addition to short periods of..
Yoga and marathon running are great compliments to each other. I recently completed my 200-hour yoga teacher training, which was a big goal of mine..
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